Football is one of the most unique and demanding sports. At the top level, players are expected to play 50 or more matches in a season that lasts nine months, and the physical toll is increased by all the training between matches, as well as the travelling up and down the country and abroad. Players are mentally and physically fully taxed. Football is rightly described as "a marathon, not a sprint".
Football is a sport that requires a multitude of athletic abilities my aim will be to make improvements in the following areas to enhance your performance and your overall game:
TRX Bootcamp is a fantastic way of getting fit and quickly! Within three consecutive visits you will notice a difference. Bobby certainly knows how to manage people at all levels of fitness and it really is a class for all levels. I have benefited thoroughly and I have really enjoyed the atmosphere among the group.