New to Scotland. TRX© Suspension Training harnesses your bodyweight to create resistance as you train. TRX Suspension Training builds core strength with every exercise by creating an element of instability that forces your core to provide balance and coordination.
Suspension training builds superior muscular balance, joint stability, mobility and core strength, helping you perform better in any sport. It also improves posture and prevents injuries.
The TRX Suspension Trainer delivers greater functionality and versatility than large, expensive machines. Combine the exercises of a cable cross-over machine, a complete set of dumbbells, and a Swiss ball and you start to get an idea of what the TRX can do for your training.
TRX training is suitable for all varied levels of fitness.
Like the Suspension trainer , The Rip Trainer is lightweight (~4lbs), portable, easy to setup and versatile, and it allows anyone at any level to get a full body workout.
However, while the TRX Suspension Trainer is a static stability and strength device, the TRX Rip Trainer is a dynamic explosive power and metabolic device emphasizing rotational movements.
All new TRX Rip™ Training, deliver functional and innovative training solutions for individuals of all fitness levels and abilities, anywhere.
TRX Bootcamp is a fantastic way of getting fit and quickly! Within three consecutive visits you will notice a difference. Bobby certainly knows how to manage people at all levels of fitness and it really is a class for all levels. I have benefited thoroughly and I have really enjoyed the atmosphere among the group.